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Enjoy Cooking

blue berry dressing with Chicken breast fillet salad

by enjoysoul 2013. 8. 29.

 

 

 

Typical black food with fresh flavour!!

 

That's blue berry!!

 

So, I ate chicken breast salad with blue berry dressing, which contains blue berries and oilve oil.

 

ingredients for the chicken breast fillet salad

 

1 fillet of chicken breast 150g

cabbage 100g

cherry tomatoes 60g

yellow paprika 40g

red paprika 40g

carrot 40g

 

 

To remove the bad smell of chicken breast

 

cooking wine 1T

 

a small amount of salt and pepper

 

 

 

Ingredients for dressing

 

blue berries 2T,

extra virgin oilve oil 2T,

balsamic vinegar 1T,

salt and pepper

 

T : Tablespoon

t : teaspoon

 

 

Chop the blue berries and mix them with other ingredients!!

 

 

While cooking, I realized that the amount of vegies is a bit much for the amount of sauce.

 

Cut the vegies into bite size!!

 

 

Cook the chicken breast in a boiling water for about 15 minutes, and tear the chicken into bite size

 

Mix all the vegies and chicken. That's it!!

 

If you like oilve oil, I think this dressing is good for you!!

 

You can add more blue berries to enrich the flavour!!

 

I think adding a bit of sweetness will be good, too!!

 

Though the dressing is good on the vegies and fruits,

 

but I am not 100% satisfied with this dressing

 

 

 

 

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